Mate, we need to talk about mental health and masculinity.
As the article suggests men’s health week is becoming increasingly important. In 2020 a week could well be a month or a season … The article is long but broken […]
Category Archives: Wellbeing
Lyrebird
The precise age I was first able to sneak up on a lyrebird escapes me – I think 14-15 yrs of age. I still remember the thrill of watching the […]
Mind joy time sulks.
What a joy it is to engage your mind in a task that completely demoralises your sense of time so that for a time at least, time throws its three […]
Reiki Bank: self-treatment saved for a rainy day
One of the awesome things about Reiki is that it can be used in imaginative and creative ways. One such way is the Reiki Bank. As the name implies, Reiki […]
Disability Support
Friday the 13th of December 2019, was an auspicious day for me in that I was blessed to attend the EMM-Care (Disability and Special Needs) program presented by the course’s […]
Ginger – Get some in ya!
You may have seen a recent instagram or facebook post from me that said in part: “Ginger – get some in ya!“. A few days before I would not have […]
Healing (Reiki) Share
Facilitating a Reiki or energy healing share has been a delight and a privilege each month for the last six years. What makes a light-n-soul share different is that any […]
NRAW
Australian National Reiki Awareness Week 2019 runs from the 8th of November until the 17th – inclusive. During this week you might find your local practitioner(s) offering free introductory treatments […]
“Reiki doesn’t work for me …
…and I have no idea why. I must be unworthy, broken or just a nuff-nuff.” Yeah, nah. There is a significant chance you are simply being human. People, or rather […]
“One of my favourite things.”
Breathing is a favourite thing of mine. Assisting people to breathe more freely is probably second on my list and high on my clients lists of favourites too. Think about […]