“One of my favourite things.”

Breathing is a favourite thing of mine. Assisting people to breathe more freely is probably second on my list and high on my clients lists of favourites too. Think about […]

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Ageing Gracefully.

Grace requires balance. Alas, balance is ageist and tends to desert the elderly for the young.   Of course that’s not entirely true but you would be forgiven for thinking so […]

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The Summit of change.

The Australian Health and Wellness Summit (#AHWS2017) – what an experience.  I hope everyone gained as much from the summit as I did.  You may have seen posts/slideshows/images on Facebook […]

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